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Архив апреля 9, 2008

С каких сроков начинать голодание?

Среда, апреля 9, 2008

1) Самый простой и абсолютно безопасный вариант для любого возраста, который рекомендуют многие – 24 часа. Например, легкий ужин вечером (до 18 часов) и следующая еда вечером следующего дня.Не торопите события и не кидайтесь сразу на большие сроки без подготовки – можете себе все желание на будущее отбить, да и вред организму нанести психологическим [...]

Опубликовано в Голодание, Здоровье | 2 коммент. »